Learning and growing with nature opens us up to incredible new insights, perspectives and ideas which are applicable both personally and professionally. It is natural for us to be adaptable, empathetic resourceful, and creative, and this is how we are at our best. In times of stress and anxiety knowing how to tune into the natural environment is priceless. Connecting deeply with nature gives us great solace, an opportunity to access wellness and healing, and an increased ability to meet life’s challenges.
At Guided By Nature we offer opportunities to experience an eco-psychological approach to personal therapy, professional development and artistic practice. These services are grounded in a career of working in mental health services and three years vocational training in eco-psychology and nature-based practice at the Natural Academy.
If you wish to work with me at, Guided-By-Nature you can choose between:
One to One Eco-Therapy – suitable for people looking to address issues which are limiting their feelings of wellbeing, satisfaction or happiness.
Online Courses– learn about practical activities designed to bring people closer to nature in ways that restore and replenish emotional and mental wellness.
Nature and Wellbeing Days – Professionally facilitated group workshops using the NatureWell Approach. A collective experience of being nourished, relaxed, and rejuvenated, as participants build their connection to each other and the natural world.
Workplace NatureWell Training – in collaboration with The Natural Academy, I offer accredited Nature Health Facilitator training for employees within organisations.
Eco-Arts – working with rock and plant pigment to make paint and ink using an eco-psychological approach which supports participants to develop relationship with and to respect natural sources.